Be the River

The water moves

from source to ocean

and back again

never following the same path twice.

The constancy we see is an illusion,

a single drop of water washes over a rock

and then moves on

never to visit that rock again.

Beneath it all

the river bed witnesses the flow

erodes, bends, and transforms.

It neither clings to nor resists the current,

but savours the sensation of every

swirling rapid

plummeting waterfall

and gentle trickle

sensing the aliveness of every moment

with joy and curiosity.