137 Elizabeth Drive
Salt Spring Island
2508885501
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Video Library Database
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50 Minute Qigong Practice with the Five Elements
Recorded on May 27, 2024 this practice is a deep dive into presence and embodiment with the weaving in of the Five Element practice at the end.
50 Minute Qigong practice focoused on releasing and letting go
Recorded on March 25 , 2024 the date of the Full moon in Libra and Lunar Eclipse, this practice helps us to release and let go.
50 Minute Qigong Practice with Five Elements Routine
Recorded on January 22, 2024
50 Minute Qigong Practice with extra focus on cultivating Qi
Recorded on December 4, 2023
50 Minute Qigong Practice with Eight Silk Brocades
Recorded on November 20, 2023
50 minute practice includes Shibashi Series
Recorded on October 9, 2023
50 Minute Qigong Practice
Recorded on Sept 11, 2023. Extra focus on warm-up and bringing in the light and movement of Yin and Yang.
30 Minute Qigong Practice
With Eight Silk Brocades
40 Minute Qigong Practice
With the Five Elements Series
45 Minute Qigong Practice
A very deep heart centered practice!
45 Minute Qigong Practice with Shibashi Series
Recorded on Feb 23, 2023