A Beginners Guide to Qigong                            

Curious if qigong is for you? Want to learn more about the history and principles of traditional Chinese medicine? In this workshop you will learn all this and more! Come ready to learn and to move. We will discuss the basics of qigong, yin-yang theory, and the five elements with plenty of breaks to move and experience qigong in action. You will learn basic qigong exercises, meditation and breathing techniques and the Eight Silk Brocade routine.

Saturday, August 27: 9:30 am -12:00 pm

Wolf Willow Studio, 9 Spruce Centre SW Calgary, AB

$68 plus GST*

*20% discount for students, seniors or anyone needing financial assistance, enter promo code GRACE at check-out.

To register using e-transfer, please email Patti. To register using credit card, please click below.