Dear Friday Goddesses,
Once again, we shared such a beautiful, raw and real class this past Friday! We had a small group with Katrina C, Lisa Marie away at workshops, and Jessica tending to her mama’s care.
We explored the energy behind our bodies, both conceptually and kinaesthetically. It is an incredibly powerful experience to allow yourself fall behind your thoughts, emotions and physical sensations. This sensation evokes the witness and observer within each of us. It is a powerful way to view all of the experiences of daily life and is one we will continue to explore in future classes.
We also continued to allow vulnerability and evoke our willingness to see the darkness. I shared an Instagram post from Mooji that I stumbled upon right when I needed it:
And followed this with a Teaching from Pema:
And we closed with the perfect message from Kuan Yin:
I feel like a broken record constantly saying THANK-YOU, THANK-YOU, THANK-YOU! You each propel me deeper into my truth and allow me to receive guidance, to hear the words I am meant to speak exactly at the right moment...and to allow them to flow.