Energy Flow at Hillhurst United Church - Friday mornings
Hillhurst United Church, 1227 Kensington Close NW, Calgary, AB
Nourish your energy with in this one hour qigong session. Using specific movements, breath, and focused intention, this class focuses on releasing stress, opening up energy channels, and balancing the flow of energy in your body, mind, and spirit. Leave each class feeling grounded, energized, and empowered to add qigong to your daily routine.
Suitable for all ages and abilities and no experience is necessary. Wear comfortable clothes and soft soled shoes or socks.
Friday's: 9:30 - 10:30 am
March 10 - April 7, 2017
Register at: https://www.hillhurstunited.com/spirit-yoga